tuesday ~ detox week!

breakfast ~
exactly the same as monday except I ate natural peanut butter & regular vanilla soy milk. i think you'll find that i'm a very patterned eater.

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mid-morning snack~
nothing. honestly, i felt full until lunch

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lunch ~
1 whole avocado
1 amy's organic non-dairy burrito
{found this @ Target yesterday & thought i'd give it a try. was FULL of good for you goodness and not processed preservatives}

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afternoon snack ~
1 banana

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dinner~
large fruit cup~ mandarin oranges, strawberries, apples & grapes
mexican skillet~brown & wild rice, rotel & black beans
{justin & I make a soup version of this, but it made a great hearty meal non soup version}

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Today was a fantastic day! Got to spend a lot of time with Ali {Brown Eyed Blogg} discussing nutrition and eating healthy. We might be total weirdos, but we were having the best time processing our knowledge and sharing new ideas for meals. Really y'all, at first I thought doing a detox like this would be impossible, but you have to get creative and think beyond the usual thoughts of your mind. Christina, who is also joining me this week, told me tonight that she's never felt so good after eating. It's amazing what taking away preservatives and cow antibiotics and cancer food can do for your health! I know this detox seems extreme, so start with small changes if you have to. I think you'll be surprised at how quickly good habits can form out of this!